Social Media Posts

Page / Wall Post

Posting Instructions:

• Post the text below with a picture of you or choose from any of the stock photos attached.  Feel free to add emojis or change it up a bit to make it your own.
• Share 5 or more routines that you do (or strive to do) each day. You can use routines with your morning, kids, at work, in your spiritual life, or with your health, etc. 
• Make sure you are ❤️’ing the comments and reply back to boost engagement.

Caption (copy/paste):

Do you have a daily healty routine?

The secret to success is found in your daily routine.

Here’s some things that have worked for for me to make my days more productive.
💧 Drink 24 oz H2O first thing (and keep it going…100-120 oz daily)
🏋🏼‍♀️ Exercise early
🙏🏼 Write down 3 things I’m grateful for
⏰ Time block 90 minute segments to accomplish moving the “Big Rocks”
❌ Say NO when something doesn’t align with my goals
🥗 Eat healthy foods – meal prep or meal delivery are lifesavers
💊 Quality supplements
✨ Get enough fiber
💪🏼 Eat enough protein

Little eyes are always watching & it’s a driving force to run towards the good stuff ❤️

What’s on your list? Tell me your top 3️⃣

Note: To save images to your phone, click and hold until the window opens allowing you to save. We highly recommend saving all the images to a folder where you can use for future posts 😉

Story Post

Posting Instructions:

• Choose from one of the photos below to add to your stories or post them all!

• Be sure to post your wall post before posting the second story that says “New Post”]

Note: To save images to your phone, click and hold until the window opens allowing you to save.  We highly recommend saving all the images to a folder where you can use for future posts 😉